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Search Results for: "fitness"

Knowing One’s Body Type – The First Step Towards Fitness

parasshrestha
Wellness
2538
Nowadays, every guy wants to look like Zac Efron and every girl is after Kim Kardashian’s butt. From the muscular guy in the Men’s Fitness magazine to size zero models walking down the runway, the images of ... Read More...
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Innovative Gamification im Fahrrad- und Outdoor-Sport: Die Rolle digitaler Anwendungen in der Branche

Ayush Poudel
OTHER
3
Die letzten Jahre haben eine bemerkenswerte Verschiebung in der Art und Weise gezeigt, wie Menschen den Outdoor- und Fahrradmarkt erleben. Technologien, insbesondere mobile Anwendungen, haben das Potenzial, den... Read More...
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The Evolution of Virtual Sports and the Future of Digital Athletic Experiences

Ayush Poudel
OTHER
16
In recent years, the landscape of sports entertainment has undergone a significant transformation driven by technological innovation and shifting consumer preferences. The emergence of virtual sports, immersive... Read More...

Key tips of yoga for healthier lifestyle

Editor's Desk
Blogs, Lifestyle, Wellness
1658
On the occasion of the International Yoga Day 2019, let me go through a few tips of yoga postures to help you decide and achieve a better, healthier life.
Cosmic Consciousness

Yoga: A Pathway to Cosmic Consciousness

Chaffey College
Blogs, Society
2291
One night I found myself seated at a table with a group of eminent people, enjoying dinner after attending an invitational lecture at the college where I taught.  There were a biologist and a physicist in our m... Read More...
bicep

Top Five Bicep Exercises for Size

parasshrestha
OTHER
1
1893
If you are wondering why your arms are not growing then try these 5 moves to make your guns pop out. Many people struggle to grow their arms, even when they exercise regularly. Here is a list of bicep exercises... Read More...
should you exercise during your period

Should you exercise during your periods? Experts say it’s okay to!

parasshrestha
Wellness
1426
If your workout partner has not been showing up lately, it could be that she's on her period. Many women are unsure about exercising during periods, and most choose to avoid it just to be safe. Women are told t... Read More...

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